Intimate Communication Checklist

Some worthwhile questions we can ask ourselves and our intimate relationship.

  • Do I Accept accountability for my actions, and for my part in conflicts?
  • Do I consistently speak respectfully to my partner, and do I compliment much more than I complain?
  • Do I clearly tell my partner what I want in a way that they are likely to listen to me?
  • Am I honest with regards to the way I feel?
  • Do I shame my partner?
  • Do I constantly criticize and nit pick?
  • Do I let my partner know that I value them, and let them know that they matter to me every day?
  • Do I save energy for my loved one, and do take time to listen regarding their interest?
  • Am I defensive when my partner talks to me about their concerns?

Helpful Forms

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